All physiotherapy consultations are provided in private rooms within our modern practice.
We listen to your story, conduct a targeted examination and provide a management program centered on your lifestyle requirements and physical capabilities.
Using expert communication, advanced hands-on techniques and specific exercises we ensure that you receive the most appropriate treatment and best possible results.
Pilates is a physical fitness system that comprises a system of low-impact exercises focusing on flexibility, control, strength and endurance.
Pilates emphasises proper postural alignment, core strength and muscle balance. When conducted by an experienced physiotherapist this type of exercise can facilitate return to pain-free movement after injury.
If recovering from injury or surgery your rehabilitation will usually require a structured exercise program.
At Auburn Spinal we work with you to provide the most appropriate program to ensure recovery and return to function as quickly and safely as possible. If you have osteoporosis or osteopenia our “Strong Bones, Better Balance” program will provide you with a graded exercise program to improve balance, strength and bone density. Exercise rehabilitation sessions are provided in private rooms or in our spacious, light-filled exercise studio.