https://www.auburnspinal.com/work daily 1.0 2026-03-09 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1542676244731-OUH0NN1LZ2FJL41XXIYD/Auburn_Spinal_048_Web_rez.jpg Home https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1542690428717-AB4Y1DUZ4SJ383NA2JKT/Services_2.0_Hero.jpg Home https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1569388671602-UZE1I70BL0MQZV1SFMJK/pilates-pose.jpg Home https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1542165032194-WBVJ0UMKWAEMQPVIDZ7W/Services_3.1_Physio.jpg Home - Physiotherapy All physiotherapy consultations are provided in private rooms within our modern practice. We listen to your story, conduct a targeted examination and provide a management program centered on your lifestyle requirements and physical capabilities. Using expert communication, advanced hands-on techniques and specific exercises we ensure that you receive the most appropriate treatment and best possible results. Book Online https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1542163446715-SLC0EPO5VDY162GBA34A/Services_3.2_Pilates.jpg Home - Clinical Pilates Pilates is a physical fitness system that comprises a system of low-impact exercises focusing on flexibility, control, strength and endurance. Pilates emphasises proper postural alignment, core strength and muscle balance. When conducted by an experienced physiotherapist this type of exercise can facilitate return to pain-free movement after injury. Book Online https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1542163265851-CXV7O9F0SK63C839Q9SQ/Services_3.3_ExerciseRehab.jpg Home - Exercise Rehabilitation If recovering from injury or surgery your rehabilitation will usually require a structured exercise program. At Auburn Spinal we work with you to provide the most appropriate program to ensure recovery and return to function as quickly and safely as possible. If you have osteoporosis or osteopenia our “Strong Bones, Better Balance” program will provide you with a graded exercise program to improve balance, strength and bone density. Exercise rehabilitation sessions are provided in private rooms or in our spacious, light-filled exercise studio. Book Online https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543895529869-51LE6HUDG6UH6A8CQ1ZJ/spacer.png Home https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543547745847-ERVKA20ENUE16PU8V6F7/services_1.jpg Home https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543547798243-FRS0HKVRJ0CU6RNKDK0H/services_2.jpg Home https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1542687689314-PWO0XM290QTVIWYOBXR7/Services3.jpg Home https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545117191734-K82QS4E4KVAJZ7P7LVVA/spacer.png Home https://www.auburnspinal.com/our-history-1 daily 0.75 2019-01-10 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1542684021134-F88ED09ODYFM8XIXUHVR/Auburn_Spinal_055_Web_rez.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543895776046-OO9H19VJ8LOBMB9VDGP1/spacer.png FAQs https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543895751044-1Q0BI25J7K5765HUGKZ5/spacerwhite.png FAQs https://www.auburnspinal.com/treatments-blog daily 0.75 2018-11-26 https://www.auburnspinal.com/treatments-blog/neck monthly 0.5 2019-09-25 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545006234263-I2A27J4K0317P7CCDKSE/spacerorange.png All Treatments - Neck https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543193609705-SPHLXFBWEJLG8MZC15UD/Treatment_Neck.jpg All Treatments - Neck - Normal neck function is essential for protection of the spinal nerves and effective use of the senses. Neck pain and loss of function are often caused by altered muscle control and stiffness in the neck joints. https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543384696139-74JPUBOLB93CL9HSXET7/Treatments_Neck2.1.jpg All Treatments - Neck https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543384796247-7GOTS6LAT7U7RR6F5YLA/Treatments_Neck2.2.jpg All Treatments - Neck https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543384819430-TDHPENX6UW9SULQQ6JTE/Treatments_Neck2.3.jpg All Treatments - Neck https://www.auburnspinal.com/treatments-blog/back monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545006274689-U32I3CWQEJTQ4MGRFUQF/spacerorange.png All Treatments - Back https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543193725084-BUELZEIWXQTGH5RBN009/Treatment_Back.jpg All Treatments - Back - Back pain is an often disabling condition that affects most of us at some stage in our lives. Not all back pain is caused by the same pathology and you will receive much advice about how to treat it. https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543362478496-X3YZN4CXTHD8T9474OQG/Treatments_Back2.1.jpg All Treatments - Back https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543362461674-Y906UHS4KJ4IAHPRZQMF/Treatments_Back2.2.jpg All Treatments - Back https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543362325406-9XX69XMSSA1QDZOOAP2T/Treatments_Back2.3.jpg All Treatments - Back https://www.auburnspinal.com/treatments-blog/headache monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545006299030-QT7HBW9HBQCJVE0KX049/spacerorange.png All Treatments - Headache https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543195321286-W48E18Y30OA24441UCD4/Treatment_Headache.jpg All Treatments - Headache - Not all severe, recurring headaches are migraines. Headaches arising from the neck are known as "cervicogenic" headaches and are associated with a predictable pattern of findings on examination. https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543887951033-7UM9D6G9PQ0J1I79E9GZ/Treatments_Neck2.2.jpg All Treatments - Headache https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543887914530-F9MZSDBBPDQQLKJHCAX7/Treatments_Neck2.1.jpg All Treatments - Headache https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543888038101-JKZ8CAVAWCU4JNWIUIQU/Treatments_Neck2.3.jpg All Treatments - Headache https://www.auburnspinal.com/treatments-blog/shoulder monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545006328485-QJW63DTW85QHSWQW165M/spacerorange.png All Treatments - Shoulder https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543195951802-41OCRWD8APXXIXD53B27/Treatment_Shoulder.jpg All Treatments - Shoulder - Normal shoulder function requires a combination of flexibility, strength and control. When sporting or day to day demands on the shoulder are excessive, damage to the ligaments, tendons or muscles may occur. https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543381829201-1E08Q181AKOYKQC9NC7M/Treatment_Shoulder2.1.jpg All Treatments - Shoulder https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543381882794-Y8WX9UISX3SN7S63SXFX/Treatment_Shoulder2.2.jpg All Treatments - Shoulder https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543381859786-5Y95WRID189ZQEO9ME3D/Treatment_Shoulder2.3.jpg All Treatments - Shoulder https://www.auburnspinal.com/treatments-blog/elbow-wrist-hand monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545006355698-3UZ6TTP7LFCMGRILBO3R/spacerorange.png All Treatments - Elbow, Wrist & Hand https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543196169675-0K1F1N7JS5XD3DHJ8DB4/Treatment_ElbowWristHand.jpg All Treatments - Elbow, Wrist & Hand - Musculoskeletal disorders of the elbow wrist and hand can range from the tendon pain of tennis or golfer’s elbow to fractures following falls or trauma. https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543384177423-IDC1XLVZOMDFU5VGU9W4/Treatment_ElbowWristHand2.1.jpg All Treatments - Elbow, Wrist & Hand https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543384204573-33A8SDYGGCO2NA9OM07S/Treatment_ElbowWristHand2.2.jpg All Treatments - Elbow, Wrist & Hand https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543888518634-9WBIGT40J5ZNVO0T0GAL/Treatment_ElbowWristHand2.3.jpg All Treatments - Elbow, Wrist & Hand https://www.auburnspinal.com/treatments-blog/hip monthly 0.5 2019-09-20 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545006386387-J82V9Q55F4NVH86RDTU8/spacerorange.png All Treatments - Hip https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1568981736538-N3IQ1L3ZDDXFZYC4BUS8/hip-rehabilitation.jpg All Treatments - Hip - Hip pain may be experienced in the hip, groin, pelvis, thigh or knee. Some hip conditions may require medical intervention or surgery while others can be managed conservatively. The key is accurate diagnosis. https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543382375692-XGTDN68G6I1CCWE59VSZ/Treatment_Hip2.1.jpg All Treatments - Hip https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543382355839-7JWQ9VBY4X50UK8WCNHI/Treatment_Hip2.2.jpg All Treatments - Hip https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543382414855-293NC7YGQJ6J6DRW4P2D/Treatment_Hip2.3.jpg All Treatments - Hip https://www.auburnspinal.com/treatments-blog/knee monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545006483739-GHRNOO70PDHNM272072Y/spacerorange.png All Treatments - Knee https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543203909917-KRWY1F2BZ4TIPWQH4WH9/Treatments_Knee2.jpg All Treatments - Knee - Acute injury in sports or daily activity can cause damage to the knee ligaments or menisci while other knee disorders can be caused or perpetuated by weakness in the muscles of the hip, thigh or lower leg. https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543385211742-0V0YGGVBTUI8HT9473BR/Treatments_Knee2.1.jpg All Treatments - Knee https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543385233936-WX8KX13DKYEZ03QPWBO3/Treatments_Knee2.2.jpg All Treatments - Knee https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543385251870-9JLZ9DHGHC1HZKGPAVME/Treatments_Knee2.3.jpg All Treatments - Knee https://www.auburnspinal.com/treatments-blog/foot monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545006192099-G9PFG6VO50DD3994TGCQ/spacerorange.png All Treatments - Foot & Ankle https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543204641785-DAGQ9GVY4EOIZ01CAJYX/Treatments_FootAnkle2.jpg All Treatments - Foot & Ankle - Disorders of the foot, ankle and lower leg can be a significant cause of disability and loss of function throughout life. Ankle sprains are common and careful examination is necessary to exclude fractures and guide appropriate rehabilitation. https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543888640606-JPPA3MO1UNIYX2433ZM2/Treatments_FootAnkle1.jpg All Treatments - Foot & Ankle https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543888756120-8CVL9NUBBUHQ90U8NZ8C/Treatments_FootAnkle3.jpg All Treatments - Foot & Ankle https://www.auburnspinal.com/treatments-1 daily 0.75 2018-12-20 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1543358758451-6J6CJL64V8LQM0XTN6PU/Logo2.png logo https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545284032007-IPR33WEV80YAYXTQIH43/static1.squarespace.png logo https://www.auburnspinal.com/team-blog daily 0.75 2021-08-12 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545291547315-E6O50MNFA1YICFDX6WJS/Banners_Team.jpg Meet Our Physios https://www.auburnspinal.com/team-blog/2018/12/13/david-groom monthly 0.5 2021-08-27 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545356212109-GFJ0IOFVIZ325D27OIBU/spacerorange.png Meet Our Physios - David Groom https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1544772478584-F7BHZ74DZJ6T34WRG17D/Team_1.png Meet Our Physios - David Groom https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545008627449-L3356G4P5LF387UM9I82/david1.jpg Meet Our Physios - David Groom https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545008634156-V7PS3FS7CQ3ZSOUPLWPH/david2.jpg Meet Our Physios - David Groom https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545008635590-UYP7907M3GDJ2AFUQSPG/david3.jpg Meet Our Physios - David Groom https://www.auburnspinal.com/team-blog/2018/12/13/mitchell-geilings monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545356413664-1OY4SWTF05EQ2YKHRLMR/spacerorange.png Meet Our Physios - Mitchell Geilings https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1544772740010-B9PS9B5O3A5ET0YAL296/Team_4.png Meet Our Physios - Mitchell Geilings https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545007977128-5NICH9J41FW5W0Y4Z6H3/mitch2.jpg Meet Our Physios - Mitchell Geilings https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545007970297-RB8X27H1TQVBFOCDBRE5/mitch1.jpg Meet Our Physios - Mitchell Geilings https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545009110301-336I4J4JFHA43YNRYIL3/mitch3.jpg Meet Our Physios - Mitchell Geilings https://www.auburnspinal.com/team-blog/2018/12/13/ken-niere monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545356247078-Z5IAO1V9YB56WW7F8PTN/spacerorange.png Meet Our Physios - Ken Niere https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1544772593807-0H6XC4XV1AOQH3CEEIHN/Team_2.png Meet Our Physios - Ken Niere https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545008447375-GY80TMC0U120BV31PN3T/ken1.jpg Meet Our Physios - Ken Niere https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545008455649-EGA3CYRX9UG6BM6C8EB4/ken2.jpg Meet Our Physios - Ken Niere https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545008457725-N40EKVD6YQPSVI5DW9X9/ken3.jpg Meet Our Physios - Ken Niere https://www.auburnspinal.com/team-blog/tara-groom monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545356302569-M0A79ORZ86ULFQ3U17V6/spacerorange.png Meet Our Physios - Tara Groom https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1651102597886-TTC5D6PYC6PXTZN2XURX/Tara+IMG_2094-modified+%283%29.png Meet Our Physios - Tara Groom https://www.auburnspinal.com/all-services daily 0.75 2018-12-18 https://www.auburnspinal.com/all-services/physiotherapy monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545131222524-K24E52PUYSWEUN2I984Z/spacerorange.png All Services - Physiotherapy https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545376765067-L55T2MI8JAZOUILMWUTC/Banners_Physio.jpg All Services - Physiotherapy - We listen to your story, conduct a targeted examination and provide a management program centered on your lifestyle requirements and physical capabilities. https://images.squarespace-cdn.com/content/v1/5ba8973ed7819e6c7a801f54/1545120911561-BNW9OSQTKEWU1A09PVK5/physio3.jpg All Services - 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